Welcome to Warrior One

Winter Garden - Windermere

Now offering in-studio, outdoor and online classes

New to Yoga?

You do not need to stand on your head to be part of our studio! All you need is an open mind.

Inside Our Studio

Yoga is always better with the company of some inspirational people who keep you moving forward.

Our Clases

All of our classes follow the Baptiste method that’s summarized by its five pillars: breath, heat, flow, gaze, and core stabilization.

Upcoming Events

Finding like-minded individuals is what keeps us together. Take a look at our upcoming community events.

Summer is over and school is back in session! Join Kris for a relaxing practice to welcome the beginnings of the fall season. This workshop opens with a gentle flow followed by a series of yin poses and topped off with a blissful yoga nidra meditation. Give your mind and body a fresh start with an end-of-summer reset!

 

Testimonials

INSTRUCTORS

Meet Our Talented Instructors

Julie Sanchez Owner / Lead Yoga Instructor

Julie is a wife, a mom of 3 teenage boys and 2 Doberman!! Julie has been practicing Yoga for over 25 years. She has extensive training and multiple certifications including: Yoga Alliance, Baptiste Level I,  Warrior One Level I and Advanced certifications, Kids Yoga, HIIT (high intense interval training), Yoga Sculpt, Young Yogi, CPR and Personal Trainer Certifications.

Julie has ran in multiple marathons including; Malibu, Chicago and Boston. Other hobbies that bring her joy are hiking, outdoor sports, family time, and gardening!

“Yoga is power and peace.” She is committed to helping her students ignite their inner power and be their best self ever! She is so overjoyed to bring the power of yoga to our area and cannot wait to share her love and light with the community!!

Book A Class

Download Our App

Find and book your favorite yoga classes from anywhere with our yoga app.

Events, Trainings, Workshops & Challenges

What's coming up...

Windermere

POSTAL ADDRESS

13796 Bridgewater Crossings Blvd
Suite 1040,
Windermere, FL 34786

PHONE NUMBER

EMAIL ADDRESS

OPENING HOURS

Monday – Sunday:
6am – 9pm